How can I treat my flu??

Flu is caused by influenza virus which bring changes in human body. Human body can fight against flu if she /he has strong immunity .

Some people got confused either they have flu or cough or covoid. The reason is that they are not able to identify properly the symptoms they have.

Flu symptoms :majority of symptoms that are seen in people is given below :

Muscle and aches pain.

Runny nose

Sometimes you may suffer in chest discomfort.

Chills

Fever

Cough

Headache

Weakness and tiredness less energy to do work. Now you have all symptoms of flu what can you do?

Flu recovery stages

Flu is recovered in three stages. Firstly symptoms onset symptoms starts appearing quickly and then symptoms severity occur you may have fever chills soar throat. And finally at last symptoms go away and you are free from flu.

How can you treat your flu :

Firstly try out these following instructions if not getting well then consult to a doctor.

#Take plenty of rest and sleep in a right position and right time to get well faster.

#Stay hydrated when you have flu drink mild hot water.

Use saline nasal spray for runny or stiffy nose it will calm you down.

Get steam your nose if you feel chest discomfort the middle stage of flu.

Use raw honey if have cough with flu

After using these measures if not getting well consult to your doctor.